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拉瓦什卷

拉瓦什卷

Lunch

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
58.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.1%
17.1%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 70 cal (17.1%)
碳水化合物: 235 cal (57.1%)

About 拉瓦什卷

薄饼卷是一道美味多样的菜肴,源自中东烹饪。 使用柔软薄饼,馅料包括新鲜蔬菜、嫩烤肉类和美味酱料,每一口都带来丰富的风味。 这些食材富含营养,提供蛋白质和纤维的健康平衡,同时全食材的使用使得口感清淡且令人满足。 薄饼卷非常适合任何一餐,不仅能让您的味蕾享受,还是充满营养的选择,为您的一天提供能量。 轻松享用快速午餐或美味晚餐选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.