1 serving (21 grams) contains 35 calories, 2.5 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 11.3 g | 56% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.3 mg | 18% | |
| 钠 | 2139.7 mg | 93% | |
| 总碳水化合物 | 11.3 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 28.2 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1126.2 mg | 86% | |
| 铁 | 0 mg | 0% | |
| 钾 | 225.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Laughing Cow Light Laughing Cow 轻乳酪
Laughing Cow Light 是一款美味的奶酪，它为您的零食带来了轻松的咸味。采用优质食材制成，低脂肪但味道浓郁，是完美的零罪恶感零食。灵感来自于经典的法国奶酪传统，每个楔形包装均为单独包装，方便随时随地享用。每份仅含35卡路里，富含钙和蛋白质，提供营养而不牺牲口味。可将其涂抹在全麦饼干上，搭配新鲜蔬菜，或简单地作为您最喜爱的美食的可爱点缀。用 Laughing Cow Light 欣赏奶酪的清淡一面！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
