1 serving (21 grams) contains 35 calories, 2.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
397.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.0 g | 21% | |
| 饱和脂肪 | 11.4 g | 57% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.8 mg | 18% | |
| 钠 | 2272.7 mg | 98% | |
| 总碳水化合物 | 11.4 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 22.7 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1136.4 mg | 87% | |
| 铁 | 0 mg | 0% | |
| 钾 | 227.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Laughing Cow轻乳酪
Laughing Cow Light Cheese是一种美味且奶香浓郁的易融乳酪，令每一口都充满喜悦。采用优质原料制成，低脂且口味浓郁，非常适合注重健康的乳酪爱好者。这款令人愉悦的乳酪源自法国，为您喜爱的美食增添了一抹美味。可搭配全谷物饼干、沙拉或用作美味的蘸酱。每个楔形乳酪仅含30卡路里，并且富含钙，让您尽情享受美味的同时无需负罪感。让每一次零食都成为令人微笑的时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
