1 serving (100 grams) contains 270 calories, 8.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
642.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椒盐面包
Laugenbrot 是一种美味的德国椒盐面包，以独特的深褐色外皮和柔软有嚼劲的内部而闻名。它采用简单的原料如面粉、水、酵母和盐制成，传统上在氢氧化钠溶液中煮沸，赋予其标志性的风味和口感。Laugenbrot 起源于巴伐利亚，可以单独享用，也可作为汤和沙拉的完美搭配。虽然富含碳水化合物，但如果使用全麦面粉制成，也是纤维的来源，适量享用可成为一种令人愉悦的享受。品尝这种美味的主食，它不仅是一种小吃，更是对德国烹饪传统的真正品味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
