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三文鱼千层面

三文鱼千层面

Dinner

商品评分: 69/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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320.0
卡路里
20.0
蛋白质
32.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
640.0 mg 27%
总碳水化合物 32.0 g 11%
膳食纤维 2.4 g 8%
4.0 g
蛋白质 20.0 g 40%
维生素D 80.0 mcg 400%
120 mg 9%
1.6 mg 8%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.4%
22.7%
40.9%
脂肪: 144 cal (40.9%)
蛋白质: 80 cal (22.7%)
碳水化合物: 128 cal (36.4%)

About 三文鱼千层面

拉尚尼三文鱼是经典意大利菜的美味变种,将嫩面条层与多汁的野生三文鱼、奶油白汁酱和新鲜菠菜融为一体。起源于意大利烹饪之乡,这款拉尚尼为您的餐桌带来了地中海的味道。这道菜中富含三文鱼的欧米茄-3脂肪酸,是支持心脏健康的健康选择,而菠菜则增添了维生素和矿物质。沉醇可口,既舒心又滋养,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.