1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 8.2 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤千层面
烤千层面（Lasagne Al Forno）是一道经典意大利菜，将丰富的面片与肥美的博洛尼亚肉酱、奶油白汁和带有风味的帕玛森奶酪一层层地叠加在一起。这道源自艾米利亚-罗马涅大区的烤菜结合了浓烈的口味和令人温馨的口感。虽然它含有高蛋白肉类和富含纤维的面食，但奶油白汁和融化的奶酪使其显得十分奢华。然而，通过添加蔬菜或使用全麦面食，您可以为这款备受喜爱的美食带来更健康的变化。享受烤千层面的温暖与丰富，这是意大利的一种永恒滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
