1 serving (232 grams) contains 478 calories, 31.6 grams of protein, 25.3 grams of fat, and 30.4 grams of carbohydrates.
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营养信息
卡路里 |
515 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.2 g | 34% | |
| 饱和脂肪 | 14.1 g | 70% | |
| 多不饱和脂肪 | 1.7 g | ||
| 胆固醇 | 107.5 mg | 35% | |
| 钠 | 1040 mg | 45% | |
| 总碳水化合物 | 32.8 g | 11% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 34 g | 68% | |
| 维生素D | 20 mcg | 100% | |
| 钙 | 680 mg | 52% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 420 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉酱千层面
肉酱千层面是一道美味可口的菜肴，将面片、丰富的调味碎肉和各种奶酪融合在一起。这道经典舒适的意大利美食源自意大利，特点是美味的番茄酱增添了层次和风味。尽管味道浓郁，但它融合了蛋白质和碳水化合物，使其成为任何一餐都满足的选择。不过，请注意食用分量，因为这道菜可能会含有高热量和钠。无论是在家庭聚餐还是节日聚会上享用，肉酱千层面都能为餐桌带来温暖和快乐，体现了意大利美食的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉酱千层面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
