1 serving (350 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
236.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.0 mg | 9% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 千层面汤
千层面汤是一道令人温暖和满足的菜肴，融合了传统意大利千层面的丰富口味和温暖浓郁的高汤。这道一锅奇妙的食物由嫩滑的意面层、碎牛肉或火鸡肉和充满活力的蔬菜组成，以酸甜可口的番茄基底和意大利香草调味。最后用奶油味的里奇塔奶酪和黏糊糊的马苏里拉奶酪点缀，提供了经典千层面的口感。虽然是一道令人满足的美食，但选择全谷物意面并加入更多蔬菜，也可使其更健康。千层面汤非常适合寒冷的天气，每一口美味的汤匙都能温暖身心！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
