1 serving (50 grams) contains 190 calories, 7.0 grams of protein, 1.0 grams of fat, and 38.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
904.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 181.0 g | 65% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 千层面
千层面是一种多功能的意大利面食，是备受喜爱的意大利菜千层面的基础。这些薄片由简单的原料如杜兰小麦粗粉和水制成，精心制作，能够承载各种口味的层叠。千层面源自意大利，已经成为几代人喜爱的舒心美食。传统版本可能包括丰富的肉类和奶酪，您也可以轻松加入蔬菜或瘦蛋白质，制作出更健康的吃法。千层面富含碳水化合物，提供能量，尤其适合搭配新鲜原料制作丰盛的一餐。享受传统美味的层叠，每一口都令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
