1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.7 mg | 3% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 23.6 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 39.4 mcg | 197% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大酸奶拼盘
大号酸奶花式酸奶杯是一道美味又营养的零食，包含了浓郁的酸奶、新鲜活力的浆果和脆脆的燕麦片层层叠加。这款花式酸奶杯源自经典的早餐和早午餐菜肴，给您的餐桌带来了丰富的口感和风味。酸奶提供的蛋白质、水果提供的抗氧化剂以及燕麦片提供的纤维让它成为了一个健康的选择，为您的一天注入活力。在享用时不必内疚，这份大份量的酸奶杯满足您的口腹之欲，同时提供了必需的营养，非常适合作为早餐、零食或甜点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
