1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.2 g | 16% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 141.5 mg | 6% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果莎莎大拌沙拉
大份装沙拉配鳄梨莎莎酱，是一道充满活力、清爽的菜肴，适合任何场合。这道沙拉含脆生菜、成熟樱桃番茄、脆黄瓜和色彩缤纷的甜椒，口感丰富，富含丰富的营养。上面撒上美味的鳄梨莎莎酱，制作于奶油鳄梨、醒目的酸橙汁和新鲜的香菜，增添了一抹美妙的风味。源自墨西哥烹饪的心脏，这道沙拉不仅美味，而且富含健康脂肪，维生素和矿物质。享受一顿令人满足和营养丰富的饭菜，既轻盈又滋补！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
