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大虾

大虾

Seafood

商品评分: 73/100

1 serving (85 grams) contains 84 calories, 17.8 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.

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233.3
卡路里
49.4
蛋白质
0.6
碳水化合物
2.5
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.3
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 461.1 mg 153%
719.4 mg 31%
总碳水化合物 0.6 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 49.4 g 98%
维生素D 422.2 mcg 2111%
91.7 mg 7%
1.4 mg 7%
430.6 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

1.1%
88.8%
10.1%
脂肪: 22 cal (10.1%)
蛋白质: 197 cal (88.8%)
碳水化合物: 2 cal (1.1%)

About 大虾

大虾是多汁、饱满的海鲜佳肴,因其甜美、温和的味道和紧实的口感而备受推崇。富含优质蛋白质,提供必需的维生素和矿物质,包括维生素B12、碘和硒。这些多样化的甲壳动物源自全球各地多样的沿海水域,在各种美食中大放异彩——从味道浓郁的虾肉玉米卷到奶油意大利龙虾。虽然它们热量低、脂肪含量低,但适度才是关键,尤其是在搭配浓酱料烹饪时。用大虾提升您的餐食体验,这是海鲜爱好者美味且营养丰富的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.