1 serving (400 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
177.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 3.0 mg | 1% | |
| 钠 | 295.9 mg | 12% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大沙拉碗配调味品
带酱的大沙拉碗是一道丰富多彩的新鲜绿叶蔬菜、清脆黄瓜、成熟番茄和脆胡萝卜的混合物，全部美丽地拌在一起。这道美味的菜肴从地中海美食汲取灵感，弘扬充满活力的风味和健康的食材。充满维生素、纤维和抗氧化剂，这是一种无罪感的方式来每一口中获得营养爆炸。选择清淡的醋酱汁或奶油酱来搭配新鲜食材，使其成为任何餐点或场合的完美选择。尽情享受一份清爽而令人满足的沙拉，它既健康又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
