1 serving (164 grams) contains 50 calories, 1.5 grams of protein, 0.3 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
33.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 6 g | 2% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 209.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大红灯笼椒
大红甜椒是一种充满活力和多汁的蔬菜，以其甜味和脆爽的口感而闻名。富含丰富的维生素A和维生素C，它是抗氧化剂的极佳来源，是一种营养强大的食材。起源于中美洲和南美洲的红甜椒在世界各地的各种美食中都是必备食材，从地中海沙拉到亚洲菜肴的炒菜都离不开它。低热量高纤维的红甜椒有助于促进消化健康，并为任何一餐增添了丰富的色彩。无论是烤、煎还是生食，大红甜椒都是您饮食中美味又健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
