1 serving (230 grams) contains 121 calories, 0.6 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
80.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.3 mg | 0% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 13.3 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 137.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大梨
大梨是一种多汁美味的水果，以其甜美、奶油味和鲜艳的金黄色皮肤而闻名。这种美味的水果源自世界各地的温带地区，属于蔷薇科。富含膳食纤维、维生素C和K以及抗氧化剂，大梨有助于心脏健康和消化健康。尽管天然甜美，但热量却很低，是一种完美的零食或沙拉和甜点的佐料。尽情享受大梨的美味，让味觉与营养在每一口中相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
