1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
266.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 355.0 mg | 15% | |
| 总碳水化合物 | 20.7 g | 7% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About The Mixx 大型奶油甘蓝沙拉
The Mixx的大份Insalata Brassica是一道充满活力和营养的沙拉，将新鲜爽脆的羽衣甘蓝、西兰花和卷心菜混合在一起。这道菜受到地中海美食的启发，将浓烈的风味与爽口的沙拉醋混合在一起。富含抗氧化剂、维生素和纤维，这是您健康的强大支持者，有助于消化和增强免疫力。此外，它热量低，是轻盈又令人满足的一餐的完美选择。尽情享用大份Insalata Brassica，用大自然最好的食材为您的身体注入动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
