1 serving (40 grams) contains 231 calories, 6.3 grams of protein, 18.4 grams of fat, and 13.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
924 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 73.6 g | 94% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 52.8 g | 19% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 10.4 g | ||
| 蛋白质 | 25.2 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 8.4 mg | 46% | |
| 钾 | 748 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一大把腰果
一大把腰果是一种美味的零食，口感丰富且营养丰富。这些脆脆的坚果来自阳光普照的巴西果园，富含有益心脏健康的脂肪、蛋白质以及诸如镁和锌等重要矿物质。不仅可以为沙拉、炒菜等增添美味的风味，也可以单独享用，提供香浓的奶油味，满足口腹之欲。此外，由于其天然、低糖含量，它们是任何饮食的健康选择。尽情享受一大把腰果，释放美味且营养丰富零食的力量!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
