1 serving (400 grams) contains 200 calories, 6.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 473.4 mg | 20% | |
| 总碳水化合物 | 8.9 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊沙拉
大希腊沙拉是一道充满活力和清爽的菜肴，源自阳光普照的希腊海岸。鲜脆的黄瓜、多汁的番茄、脆甜的甜椒和红洋葱，这种多彩的混合物上面撒满了奶油风味的菲达奶酪和咸味的卡拉玛塔橄榄。滴上一层带有香橙皮和牛至的意大利橄榄油调味酱，它充满了口味，同时卡路里低，营养丰富。富含维生素、抗氧化剂和健康脂肪，是寻求健康营养而令人满足的理想选择。每一口美味都能让你尽情享受地中海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
