1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144 mg | 48% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 96 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 英式大早餐
丰盛的英式早餐是一份传统丰盛的盛宴，起源于英国，非常适合开始新的一天。通常包括啪啪作响的香肠、脆炸培根、根据您的口味煮制的鸡蛋、烤豆、烤番茄和涂有黄油的吐司。一些变种包括黑布丁，一种美味的血肠，和炒菌菇。虽然这种早餐富含蛋白质和必需营养，味道浓郁，但也含有高热量和饱和脂肪。偶尔享用一顿丰盛的英式早餐可以是一种美妙的享受，让您一窥英国烹饪文化的风采。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
