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大凯撒沙拉

大凯撒沙拉

Lunch

商品评分: 69/100

1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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354.3
卡路里
7.9
蛋白质
15.7
碳水化合物
27.6
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 27.6 g 35%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
629.9 mg 27%
总碳水化合物 15.7 g 5%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
118.1 mg 9%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

18.3%
9.2%
72.5%
脂肪: 248 cal (72.5%)
蛋白质: 31 cal (9.2%)
碳水化合物: 62 cal (18.3%)

About 大凯撒沙拉

大份凯撒沙拉是一道充满活力的菜肴,体现了意大利料理的经典风味。这道沙拉以脆嫩的罗马生菜为底,配有酥脆的面包丁、新鲜磨碎的帕玛森奶酪,以及富含浓烈大蒜和鲜味的奶油凯撒酱。撒上一点黑胡椒,再加上可选的烤鸡肉或虾,就成了一顿令人满足的餐点。这道沙拉富含来自绿叶蔬菜的纤维和如果你加入肉类则含有蛋白质,提供了营养的平衡。不过,酱料可能会提供高热量,所以请适量食用。尽情沉醉于大份凯撒沙拉的经典美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.