1 serving (30 grams) contains 30 calories, 6.5 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
236.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 433.1 mg | 144% | |
| 钠 | 1496.1 mg | 65% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 51.2 g | 102% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大煮虾
大煮虾是一种美味的海鲜享受，以其嫩嫩多汁的肉质和鲜艳的粉红色而闻名。通常与南方美食联系在一起，特别是在诸如虾煮之类的菜肴中，它们通常是用包括Old Bay、柠檬和大蒜在内的多种香料烹制而成。这些虾含有优质蛋白质，热量低，是任何一餐的健康选择，提供像欧米茄-3脂肪酸之类的必需营养素。可热食或冷食，搭配一款微酸的蘸酱，品尝每一口都传递大海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
