1 serving (136 grams) contains 121 calories, 1.5 grams of protein, 0.4 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
177.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.5 mg | 0% | |
| 总碳水化合物 | 45.6 g | 16% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 25 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8.8 mg | 0% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 716.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大香蕉
大香蕉是一种令人愉悦的热带水果，以其甜美、细腻的果肉和鲜艳的黄皮而闻名。这种广受欢迎的食材源自东南亚，被用在全球各地的菜肴中，从冰沙到甜点无所不至。富含必需营养素的大香蕉是丰富的钾、维生素C和膳食纤维的良好来源，有助于促进心脏健康和帮助消化。虽然它们提供天然糖分来快速提供能量，但适度对于平衡饮食至关重要。凭借多样性和口感，大香蕉是任何烹饪冒险的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
