1 serving (15 grams) contains 81 calories, 2.1 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.
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卡路里 |
1288.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 119.0 g | 152% | |
| 饱和脂肪 | 42.9 g | 214% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 4285.7 mg | 186% | |
| 总碳水化合物 | 0.2 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Lardon 是一种烹饪美食,由小而厚的猪腹肉或背脂切成的块状肉片,通常经过盐腌和腌制。起源于法国烹饪,lardon 为各种菜肴增添丰富的味道和层次,从风味炖菜到新鲜沙拉都适用。虽然它提供美味的鲜味,但重要的是要注意 lardon 富含脂肪和钠,因此适度食用很关键。在享用这种美食配料时,拥抱传统口味的同时要注意控制食用量,以实现对这种美食配料的平衡享用。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.