1 serving (130 grams) contains 62 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.4 grams of carbohydrates.
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营养信息
卡路里 |
112.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 430.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橙子
橙子是一种充满活力、多汁的水果，也被称为橙子。它口感鲜美，起源于东南亚，在全球各地的烹饪中变得不可或缺。富含维生素C、纤维和抗氧化剂，橙子有助于维持健康的免疫系统并促进皮肤健康。除了营养价值之外，这种多才多艺的水果可以新鲜食用、榨汁或用于美食佳肴。无论您是用清凉的橙汁开始一天，还是为您喜爱的食谱添加一点清新的味道，橙子为您的餐桌带来一抹阳光的味道，同时帮助您保持营养和焕发活力。享受橙子带来的美味健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
