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椰奶

椰奶

Beverage

商品评分: 64/100

1 serving (240 grams) contains 552 calories, 5.5 grams of protein, 57.2 grams of fat, and 13.3 grams of carbohydrates.

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552
卡路里
5.5
蛋白质
13.3
碳水化合物
57.2
脂肪

营养信息

1 杯 (240g)
卡路里
552
%每日值*
总脂肪 57.2 g 73%
饱和脂肪 50.7 g 253%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
36 mg 1%
总碳水化合物 13.3 g 4%
膳食纤维 5.3 g 18%
8.0 g
蛋白质 5.5 g 11%
维生素D 0 mcg 0%
38.0 mg 2%
7.5 mg 41%
631.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

9.0%
3.7%
87.3%
脂肪: 514 cal (87.3%)
蛋白质: 22 cal (3.7%)
碳水化合物: 53 cal (9.0%)

About 椰奶

椰奶是一种细腻美味的椰奶,源自热带地区,以其丰富的风味和多功能性而闻名。它由成熟椰子的磨碎果肉制成,含有健康脂肪,包括中链甘油三酸酯,提供快速能量并支持心脏健康。椰奶富含维生素和矿物质,在东南亚烹饪中被广泛使用,增添咖喱、甜点和饮料的风味。天然不含乳制品和乳糖,非常适合有饮食限制的人。在烹饪探险中拥抱椰奶的异国风味和营养益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.