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小龙虾

小龙虾

Seafood

商品评分: 76/100

1 serving (100 grams) contains 90 calories, 18.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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214.3
卡路里
42.9
蛋白质
0
碳水化合物
3.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
214.3
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
357.1 mg 15%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
119.0 mg 9%
2.4 mg 13%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
84.1%
15.9%
脂肪: 32 cal (15.9%)
蛋白质: 171 cal (84.1%)
碳水化合物: 0 cal (0.0%)

About 小龙虾

深海小龙虾是精致的海鲜美食,以其甜美嫩滑的肉质和细腻的味道而闻名。这些贝类来自北大西洋清澈寒冷的水域,经常出现在地中海美食中,因其烹饪多样性而备受赞誉。深海小龙虾富含必需营养素,是瘦蛋白质、Ω-3脂肪酸和维生素的优质来源,是海鲜爱好者的健康选择。无论烤制、煎炒,还是制成浓郁的浓汤,深海小龙虾都带来一种让人神往的奢华用餐体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.