1 serving (100 grams) contains 112 calories, 21.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 357.1 mg | 119% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 142.9 mg | 10% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 龙虾
对于喜爱海鲜的人们来说，龙虾是一种精致、甜美的贝类，与虾密切相关，以其嫩肉和独特的口味而闻名。这些备受珍爱的美味来自北大西洋的寒冷水域，常常出现在地中海和法国美食中，可以烤制、煎炒，或者搭配奶油酱享用。富含蛋白质，低脂肪的龙虾是海鲜爱好者的健康选择，富含必需的维生素和矿物质。品尝龙虾不仅能让味蕾愉悦，还能支持均衡的饮食。体验一下龙虾的精致味道，提升您的烹饪之旅吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
