Blog Research API Download App
兰州拉面

兰州拉面

Dinner

商品评分: 70/100

1 serving (500 grams) contains 400 calories, 15.0 grams of protein, 8.0 grams of fat, and 70.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
192
卡路里
7.2
蛋白质
33.6
碳水化合物
3.8
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 14.4 mg 4%
576 mg 25%
总碳水化合物 33.6 g 12%
膳食纤维 1.4 g 5%
1.0 g
蛋白质 7.2 g 14%
维生素D 0 mcg 0%
19.2 mg 1%
1.4 mg 7%
96 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.1%
14.6%
17.3%
脂肪: 34 cal (17.3%)
蛋白质: 28 cal (14.6%)
碳水化合物: 134 cal (68.1%)

About 兰州拉面

兰州拉面是一道传统的中国美食,源自中国西北地区。这些手工拉制的面条由简单的配料制成:高质量的小麦面粉和水,因此口感非常有嚼劲。通常配以芳香香料熬制的美味牛肉汤,常伴有鲜嫩的牛肉片、新鲜蔬菜和一抹香菜。富含碳水化合物和蛋白质,提供持续能量,是一种健康的选择。尽情享受兰州拉面的地道风味,体验一场温暖心灵、愉悦味蕾的美食之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.