1 serving (100 grams) contains 190 calories, 6.0 grams of protein, 1.0 grams of fat, and 38.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
452.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 90.5 g | 32% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面
拉面是一道传统的中国美食，以其手工拉面的艺术闻名。这些面条由小麦粉和水等简单的食材制成，具有嚼劲十足的口感，能提升任何一顿饭的美味。拉面起源于新疆地区，体现了中国美食的文化丰富性。它们可以搭配美味的汤汁或者炒菜一起享用，常常搭配新鲜蔬菜和蛋白质。拉面面条的低脂肪含量和高碳水化合物含量，使其成为一种令人满足、丰盛的选择，在适度享用时非常适合均衡饮食。立即探索拉面面条的美味和营养好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
