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烤羊排晚餐

烤羊排晚餐

Dinner

商品评分: 68/100

1 serving (350 grams) contains 700 calories, 50.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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nutriEffect Supplements
473.0
卡路里
33.8
蛋白质
27.0
碳水化合物
23.6
脂肪

营养信息

1 杯 (236.5g)
卡路里
473.0
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 10.1 g 50%
多不饱和脂肪 0 g
胆固醇 81.1 mg 27%
540.5 mg 23%
总碳水化合物 27.0 g 9%
膳食纤维 4.1 g 14%
3.4 g
蛋白质 33.8 g 67%
维生素D 0 mcg 0%
54.1 mg 4%
2.7 mg 15%
608.1 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

23.7%
29.7%
46.6%
脂肪: 212 cal (46.6%)
蛋白质: 135 cal (29.7%)
碳水化合物: 108 cal (23.7%)

About 烤羊排晚餐

羊肉烤晚餐是一顿丰盛而美味的盛宴,庆祝了地中海和英国烹饪传统的丰富。 嫩滑多汁的羊肉经过慢慢烤制,完美搭配了各种季节蔬菜,如胡萝卜和土豆,都融入了迷人的香草味,如迷迭香和百里香。 这道菜富含蛋白质和必要的维生素,提供了一顿既令人满足又滋养的均衡餐。 虽然羊肉提供了健康的脂肪,但适量是关键,尤其是配有酱汁或其他配菜的情况下。 享受这道永恒的经典,体验舒适温暖的原汁原味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.