1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.0 mg | 21% | |
| 钠 | 315.0 mg | 13% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 551.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊颈肉配土豆泥
羊颈配土豆泥是一道丰盛而令人温暖的菜肴，将鲜嫩的羊肉与滑嫩丰富的甘薯融合在一起。这道菜起源于各国美食文化，展示了慢烹饪的烹饪传统，让羊肉变得入口即化美味，而甘薯则增添了天然甜味和鲜艳的色泽。这道菜肴中富含来自羊肉的蛋白质，同时又富含来自甘薯的维生素A和C，既能满足味蕾的享受，又保持了营养的平衡。非常适合家庭聚会，这道菜肴温暖心灵，让味蕾得到满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
