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羊肉丸

羊肉丸

Meat

商品评分: 54/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
11.9
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 11.9 mcg 59%
71.4 mg 5%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 428 cal (69.2%)
蛋白质: 142 cal (23.1%)
碳水化合物: 47 cal (7.7%)

About 羊肉丸

羊肉丸是一种美味的享受,由嫩羊肉末与大蒜、薄荷和孜然等芳香香料混合制成。这种美食起源于地中海烹饪,这些美味的小肉丸通常搭配浓郁的番茄酱或与新鲜青菜一起食用。羊肉不仅美味,还是蛋白质和维生素B12、锌等必需维生素的良好来源。虽然它们具有美味浓郁的口感,但适度食用很重要,因为与其他肉类相比,脂肪含量可能更高。走进羊肉丸的世界,品尝每一口健康而丰盛的享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.