1 serving (100 grams) contains 258 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
614.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 21.4 g | 107% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 231.0 mg | 77% | |
| 钠 | 171.4 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肉
羊肉是一种多汁嫩滑的蛋白质，以其丰富独特的风味而闻名。这种来自幼羊的肉提供独特的烹饪体验，在世界各地的美食中备受赞誉，从地中海菜肴到中东美食。富含高质量蛋白质、B族维生素和如锌和铁等必需矿物质，羊肉有助于肌肉生长和整体健康。然而，与其他肉类相比，它可能含脂量较高，因此最好适度享用。用羊肉的浓烈风味提升您的餐点，它是任何盛宴的真正中心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
