1 serving (100 grams) contains 258 calories, 18.5 grams of protein, 20.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
614.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.8 g | 62% | |
| 饱和脂肪 | 20.2 g | 101% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 171.4 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.0 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊腿排
羊腿排是一种丰富多味的部位，取自羔羊的后腿。以其嫩度和多汁的味道而闻名，这种多才多艺的排骨在地中海和中东美食中表现出色。富含蛋白质、维生素和铁、锌等必需矿物质，是一顿营养丰富的餐食的理想选择。尽管含有较高水平的饱和脂肪，但适量享用可以成为均衡饮食的一部分。羊腿排在烧烤或慢炖时味道浓郁，为您的餐桌带来传统的味道，让您享受每一口美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
