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羊肉饼

羊肉饼

Appetizer

商品评分: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
卡路里
31.7
蛋白质
39.7
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
634.9 mg 27%
总碳水化合物 39.7 g 14%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
63.5 mg 4%
4.0 mg 22%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

27.8%
22.2%
50.0%
脂肪: 285 cal (50.0%)
蛋白质: 126 cal (22.2%)
碳水化合物: 158 cal (27.8%)

About 羊肉饼

羊肉基比是一道美味的中东菜肴,由细碎的小麦仁、切碎的羊肉和香料混合而成。起源于利凡特美食,通常做成球状或肉饼,可以烤、油炸或生吃。富含蛋白质和健康脂肪,羊肉基比是一种提供必需维生素和矿物质的营养选择。尽管口味浓郁,但由于其热量含量,适度摄取至关重要。欣赏这道烹饪杰作,作为一餐或开胃菜,展示中东丰富口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.