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羊肉晚餐

羊肉晚餐

Dinner

商品评分: 62/100

1 serving (250 grams) contains 600 calories, 40.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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567.8
卡路里
37.9
蛋白质
28.4
碳水化合物
33.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
567.8
%每日值*
总脂肪 33.1 g 42%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
757.1 mg 32%
总碳水化合物 28.4 g 10%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 37.9 g 75%
维生素D 0 mcg 0%
47.3 mg 3%
2.8 mg 15%
567.8 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

20.2%
26.9%
52.9%
脂肪: 297 cal (52.9%)
蛋白质: 151 cal (26.9%)
碳水化合物: 113 cal (20.2%)

About 羊肉晚餐

羊肉晚餐是一道美味盛宴,展示了鲜嫩多汁的羊肉,常常融入芳香的香草和香料。这道菜源自地中海和中东美食,通常搭配烤蔬菜、奶油土豆泥或芬芳的蒸小麦粉。羊肉富含蛋白质,富含必需的维生素和矿物质,是一种滋补的选择。尽管含有对心脏健康有益的脂肪,但适度是平衡膳食的关键。无论是慢炖还是烤制,羊肉晚餐承诺带来满足味蕾的烹饪体验,并给餐桌带来温暖。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.