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羊肉饭

羊肉饭

Dinner

商品评分: 71/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
卡路里
19.7
蛋白质
39.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
39.4 mg 3%
2.4 mg 13%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.0%
23.0%
31.0%
脂肪: 106 cal (31.0%)
蛋白质: 78 cal (23.0%)
碳水化合物: 157 cal (46.0%)

About 羊肉饭

羊肉咖喱是源自南亚美食的芬芳美味佳肴,以其丰富的香料混合物而闻名。嫩羊肉块与香浓的巴斯马蒂米饭层叠在一起,融入豆蔻、丁香和藏红花,营造出一种味蕾的交响乐。通常搭配奶油酸奶或开胃沙拉,达到完美的平衡。羊肉咖喱既提供蛋白质又富含可促进新陈代谢的香料,但因其丰富度,适度食用十分重要。尽情享用羊肉咖喱,传统与奢华融合于每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.