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羊肉鸡肉饭盖浇饭

羊肉鸡肉饭盖浇饭

Lunch

商品评分: 71/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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405.4
卡路里
27.0
蛋白质
40.5
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 67.6 mg 22%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 2.7 g 9%
3.4 g
蛋白质 27.0 g 54%
维生素D 0 mcg 0%
54.1 mg 4%
2.7 mg 15%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

38.4%
25.6%
36.0%
脂肪: 152 cal (36.0%)
蛋白质: 108 cal (25.6%)
碳水化合物: 162 cal (38.4%)

About 羊肉鸡肉饭盖浇饭

羊肉和鸡肉饭碗是一道美味的融合菜,将鲜嫩的带有香料的羊肉和腌制的鸡肉放在松软的茉莉米饭上。这道菜受地中海和亚洲美食的启发,配有黄瓜、甜椒和新鲜香草等新鲜蔬菜。它不仅美味可口,而且富含蛋白质和必需营养素,是一顿令人满足、均衡的餐食。凭借其浓烈的风味和营养丰富的成分,羊肉和鸡肉饭碗是一场令人愉悦且无罪感的感官盛宴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.