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椰浆辣沙 (Laksa) 搭配米粉

椰浆辣沙 (Laksa) 搭配米粉

Dinner

商品评分: 64/100

1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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355.0
卡路里
11.8
蛋白质
41.4
碳水化合物
14.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
355.0
%每日值*
总脂肪 14.8 g 18%
饱和脂肪 8.9 g 44%
多不饱和脂肪 0 g
胆固醇 29.6 mg 9%
710.1 mg 30%
总碳水化合物 41.4 g 15%
膳食纤维 3.0 g 10%
4.7 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
59.2 mg 4%
1.8 mg 10%
236.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

47.9%
13.6%
38.5%
脂肪: 133 cal (38.5%)
蛋白质: 47 cal (13.6%)
碳水化合物: 165 cal (47.9%)

About 椰浆辣沙 (Laksa) 搭配米粉

椰香辣沙 Laksa 配米粉是一道充满活力和芳香的菜肴,源自东南亚,尤其在马来西亚和新加坡备受喜爱。这道美味的面条汤以浓厚辛辣的椰奶高汤为特色,其中融入了香草和香料的香气,如柠檬草、姜和辣椒。每碗汤面上都铺满了嫩滑的米粉、新鲜蔬菜,通常还包括虾或鸡肉等蛋白质,营造出一顿令人舒适的餐食。椰奶增添了奶油口感,同时提供健康脂肪。然而,适度享用十分重要,因为它可能会有很高的热量密度。体验一下椰香辣沙的温暖和复杂味道,它是真正的烹饪珍宝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.