1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
355.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 8.9 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 叻沙
拉卡（Laksa）是一种风味浓郁的面条汤，源自东南亚，尤其在马来西亚和新加坡备受喜爱。这道芳香四溢的菜肴有浓稠辛辣的汤汁，里面加入了椰奶，通常配有米粉或粉丝，再加入像虾、鸡肉或豆腐等食材。在加入新鲜香草、豆芽和一片青柠的点缀后，每一口拉卡都散发出美味。虽然这是一顿温暖丰盛的餐点，由于浓厚口感可能含有较高热量，但加入新鲜蔬菜可以提供健康的平衡。尽情享受这种充满活力的文化和传统味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
