1 serving (200 grams) contains 92 calories, 6.6 grams of protein, 3.2 grams of fat, and 9.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
108.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 103.5 mg | 4% | |
| 总碳水化合物 | 11.3 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 115.3 mcg | 576% | |
| 钙 | 282.4 mg | 21% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶
半脱脂奶是一种半脱脂牛奶，拥有完美的奶油味和健康平衡。源自法国，含脂肪约1.5％，是那些希望享受奶制品却又不想感到沉重的理想选择。富含钙和蛋白质，有助于强健骨骼和均衡营养。无论是倒在谷物上、加入咖啡或用于烹饪，半脱脂奶都能增强口味，同时控制热量摄入。拥抱一种美味多样的更健康生活选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
