1 serving (250 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
75.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 3.8 g | 1% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 6.6 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆奶
黄豆奶是一种美味且营养丰富的豆浆替代品，由整个大豆制成。起源于东亚，富含蛋白质，低饱和脂肪，是一种有益心脏健康的选择。富含钙和维生素等必需营养素，有助于支持骨骼健康，非常适合乳糖不耐受的人士。无论是在冰沙、咖啡中享用，还是作为奶油酱的基础，黄豆奶均可增添顺滑口感，是甜品和咸菜中多用且多变的食材。用黄豆奶拥抱更健康的生活方式吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
