1 serving (100 grams) contains 90 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
180 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 46 g | 16% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 24 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 716 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉
Ladyfinger Banana是一种美味且娇小的香蕉品种，以其甜美的口味和细腻的质地而闻名。这种迷人的水果起源于东南亚，富含必需营养素，为人体提供丰富的钾、维生素C和膳食纤维。Ladyfinger Bananas非常适合添加到冰沙、甜点或作为营养的零食。由于大小适中，它们是孩子的理想食物，而其独特的口感使任何菜肴更上一层楼。在享用Ladyfinger Bananas的美味同时，也在收获它们所提供的健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
