1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
123.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 33.3 g | 12% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 254.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小苹果
Lady Apple是一种令人愉悦的苹果品种，以其鲜艳的红黄色皮肤、甜中带酸的口味和脆爽的口感而闻名。这种多才多艺的水果起源于美国，在甜点和开胃菜中都表现出色，从沙拉到甜点。Lady Apple富含抗氧化剂、维生素和膳食纤维，促进心脏健康并有助于消化。新鲜食用、烘烤或用来制作清爽的苹果酒都是不错的选择，但请记住，它们天然含糖，适度摄入对健康生活至关重要。尽情享用脆爽、清爽的Lady Apple口味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
