1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
946.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 71.0 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉杜
拉杜（Laddu）是一种可口的印度甜点，由鹰嘴豆粉、糖和酥油制成，通常混合坚果并加入豆蔻调味。拉杜源自印度丰富的烹饪传统，是节日和庆祝活动中的主食，为每个场合带来温暖和喜悦。虽然它们甘甜可口，但拉杜也具有营养价值，因为鹰嘴豆粉富含蛋白质和纤维。然而，适度摄入很重要，因为糖和酥油含量可能累积。享受拉杜的甜美历史和健康好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
