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希腊酸奶

希腊酸奶

Dairy

商品评分: 73/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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189.3
卡路里
15.8
蛋白质
12.6
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
78.9 mg 3%
总碳水化合物 12.6 g 4%
膳食纤维 0 g 0%
9.5 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

29.6%
37.1%
33.3%
脂肪: 56 cal (33.3%)
蛋白质: 63 cal (37.1%)
碳水化合物: 50 cal (29.6%)

About 希腊酸奶

希腊 Lactel 酸奶是以高品质牛奶制成的奶制品,口感顺滑可口,富含蛋白质和益生菌。这款酸奶源自希腊之心,味道纯正,口感浓厚,能提升您的餐点口感。富含活性菌株,希腊 Lactel 酸奶促进消化健康,同时提供钙等必需营养。不含人工添加剂,是任何饮食的健康选择。可直接食用,也可用作甜味和咸味菜肴的多用途配料。尽情沉浸在希腊饮食的丰富传统中,享受希腊 Lactel 酸奶带来的乐趣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.