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拉查帕拉塔

拉查帕拉塔

Dinner

商品评分: 62/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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750
卡路里
15
蛋白质
100
碳水化合物
37.5
脂肪

营养信息

1 杯 (250g)
卡路里
750
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 12.5 g 62%
多不饱和脂肪 0 g
胆固醇 12.5 mg 4%
750 mg 32%
总碳水化合物 100 g 36%
膳食纤维 5 g 17%
5 g
蛋白质 15 g 30%
维生素D 0 mcg 0%
50 mg 3%
5 mg 27%
250 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.2%
7.5%
42.3%
脂肪: 337 cal (42.3%)
蛋白质: 60 cal (7.5%)
碳水化合物: 400 cal (50.2%)

About 拉查帕拉塔

炒拉萨饼是一种美味而酥脆的印度扁饼,由全麦面粉和水制成,通过独特的滚动和折叠技术制成。源自印度北部地区,这道多功能菜肴搭配各种美味咖喱和豆类菜肴。虽然富含碳水化合物,但其全谷物含量富含纤维,促进消化健康。搭配酥油或黄油,它可能有点奢侈,但适度享用,炒拉萨饼为您的餐桌增添了口味和质地,使其成为任何餐桌上备受喜爱的食物。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.