1 serving (100 grams) contains 220 calories, 8.0 grams of protein, 18.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
528.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 43.3 g | 55% | |
| 饱和脂肪 | 26.4 g | 132% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72.1 mg | 24% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凉拌酸奶
Labne是一种来自中东的奶酪，口感奶香，并常作为地中海美食中的主食享用。由全脂牛奶或酸奶制成，富含蛋白质和益生菌，有助于促进肠道健康和帮助消化。Labne质地顺滑，可涂抹在面包上，搭配橄榄油食用，或用作多功能蘸酱。低乳糖含量使其成为对饮食敏感的人的绝佳选择。Labne天然美味，将健康益处与烹饪乐趣相结合，使其成为任何餐食的完美添补。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
