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羊排

羊排

Dinner

商品评分: 57/100

1 serving (100 grams) contains 282 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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671.4
卡路里
45.2
蛋白质
0
碳水化合物
54.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
671.4
%每日值*
总脂肪 54.8 g 70%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 173.8 mg 57%
171.4 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 45.2 g 90%
维生素D 0 mcg 0%
26.2 mg 2%
3.6 mg 20%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
26.8%
73.2%
脂肪: 493 cal (73.2%)
蛋白质: 180 cal (26.8%)
碳水化合物: 0 cal (0.0%)

About 羊排

Kuzu Pirzola是土耳其美食中的一道美味佳肴,包括嫩羊排经过芳香香料和橄榄油的腌制。烤得恰到好处,这些多汁的肉块通常配有烤蔬菜或米饭,增强了其丰富的风味。这道菜不仅美味,还是蛋白质和必需维生素的绝佳来源,对肉食爱好者来说是一种丰盛的选择。虽然吃起来可能有点奢侈,但适度享用Kuzu Pirzola让您能品尝到这美食的乐趣,而不会影响您的健康饮食习惯。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.