1 serving (24 grams) contains 66 calories, 0.4 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
658.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 178.2 g | 64% | |
| 膳食纤维 | 15.9 g | 56% | |
| 糖 | 158.0 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 152.1 mg | 11% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1653.9 mg | 35% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 枣果
Kurma 是一道来自印度的丰盛而美味的菜肴，常常受到各地区美食的喜爱。它通常包括各种蔬菜、扁豆和富有香料的椰奶咖喱基底。富含营养素，Kurma 富含纤维和维生素，是寻求植物性餐点的人的健康选择。香料的混合不仅增强了其口味，还提供了许多健康益处，比如抗炎作用。搭配米饭或扁饼一起享用，Kurma 是任何餐食中美味且健康的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
